ABOUT ME

I started my coaching method with one goal in mind: to support people on their Underworld journeys in the pursuit of learning who they were meant to be in this lifetime. My experience as a therapist combined with my practice with spirituality supports others in focusing, reflecting, and refining their lives.

I’d be honoured to steward you in finding your way on your journey. Learn how you can work with me to discover the beauty in liminal spaces.

TESTIMONIALS

  • Immediately after the session, I felt that a burden had been lifted.

    — Julie J.

  • Sophia has an innate way of making you feel reassured.

    — Chantelle D.

  • Sophia is one of the best. She has a natural aptitude of putting concepts together.

    -Julia P.

  • Sophia is amazing! She is incredibly sensitive and supportive and was a huge help to me at a very difficult time.

    -Joie O.

  • I have learnt to trust Sophia's intellectual capacity implicitly. I had a brilliant first session, and I am looking forward to my next session.

    - P.J.

  • Sophia is Very kind and talented in finding just the right motivation.

    — Mohsin M.

  • I love working with Sophia.

    — Faye B.

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on your values towards collective autonomy, and how you can live your values, everyday.

  • Reflect

    Next, you’ll reflect on how you’re living in alignment with your values and gaining clarity on your role and contribution(s) towards building freer futures.

  • Refine

    When you’re ready, you’ll practice how to continually refine what you’ve learned. Think of this as your new beginning.

Curious? LET’S CHAT.

IT’S OKAY TO BE UNSURE. BOOK A FREE CONSULTATION WITH ME AND HAVE YOUR QUESTIONS ANSWERED.

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